Honey Mustard Chicken
- R.
- Apr 19, 2016
- 1 min read
Chicken is delicious. There are so many different ways you can prepare it. This is one of my many many favourites :) x
Watch the video on how to make the dish here: (or keep reading for written instructions)
Ingredients:
10 chicken drumsticks, thighs or even breast with the skin on (about 1kg)
60g clear Honey
75g "old style" grainy Mustard
30g brown sugar
1tsp Garlic powder
1tsp Turmeric
Large pinch of salt
2tsps of lime juice
How to:
1. Start by scoring the chicken skin with a sharp knife and place all the pieces in a large bowl.
2. Next combine the honey, mustard, brown sugar, garlic powder, turmeric, salt and lime juice in a saucepan. Stir together to combine then place over a medium-high heat to dissolve the sugar. Don't let it boil and stir regularly to avoid burning. When the sugar has dissolved, take off the heat. Let cool a little then pour the mixture over the chicken thighs. Make sure they are all well coated on both sides, then cover with some cling film and place in the fridge to marinate for at least an hour, you can of course leave it longer if that suits you better.
3. Once they've marinated, line the chicken pieces up in an oven safe dish and spoon any extra sauce over them.
4. You can then pop them in the centre of an oven that has been pre-heated to 190°C for 35-45 minutes, then finish off the cooking by putting them at the top of the oven, under the grill, at 230°C for 10minutes to crisp up the skin.
Nutritional Values:
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